7^th November 2008

I’m sorry for lack of updates but after another tough year through different reason my site kind of took a back seat.

After cutting back on the amount of races I was going to do this year and focus more on my training, I was a little naïve at the start of the year and thought I would come back and be fit from the get go but clearly it was not the case. Had a good summer with my training but I still have some areas that need work but once again with the help of my coach Andy Wadsworth at www.mylifept.com I know we will sort them out.

This weekend I’m racing in Thetford for the first round of the winter series,  This will be the first time in 2 years I’m going to the series 100% healthy, boy it sounds nice saying that.

Anyway that’s it for now but keep an eye on my dairy as I will have an up date on my race.